The benefits of travel.

In the last 12 days, I’ve found myself between three different times zones, in three different countries and four cities. Rushing from airports to train stations and to the next airport just to hop onto another plane two days later. Since then, a nagging jet lag keeps me awake at night contemplating whether it’s all worth it.

It is. I feel more than alive when I’m on the move. All the sacrifices, the goodbyes, tears and hours lost on planes are so worth it. Do you ever question the idea of traveling and wonder whether we should all adapt a let’s-sit-on-the-couch-and-chill-out kind of lifestyle more frequently? Well, I got something for you:

KAPLAN_TRAVEL_english_FINAL

Source: Kaplan

This infographic is full of reasons why traveling is so worth it! Did you know that traveling makes you a better sleeper, improves your immune system and increases your life expectancy? Not only does this little gem show you all the benefits of traveling, it also helps you plan your next trip – looking for culture and museums? Go visit London, Berlin or New York. Planning your honeymoon? I’d say Argentina or Brazil are unconventional but romantic getaways!

To be honest, I didn’t really need convincing. But for the doubters out there, here are numerous reasons why traveling is good for you. Even if it’s only once a year – spoil yourself with a little trip to a place your heart desires.

Are you currently planning your next trip?
Here are some ideas for where you could go and some travel hacks you might want to know:

An infinite bucket list
Choosing where you travel
Travel Planning…or not?
10 things not to miss out on in Wales
Canada is jaw-dropping, eh?

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